The aim of a Weekend Retreat is to get an extended period of profound rest in a comfortable and completely supportive environment. It is a great chance to get away from it all! The retreat offers the chance to go deeply into your experiences and gain more understanding of your TM practice and Higher States of Consciousness.

Deeper clearer experience results and deep levels of stress and fatigue are dissolved. Because of this people notice huge improvements in their day to day life once they get home. These include more focus, creativity and energy plus enjoying the company of friends and family even more than before.

The weekend involves:

• Extra meditation, gentle yoga asanas (postures) and pranayama (breathing exercises)

• Discussion of experiences to give a thorough understanding of the mechanics of Transcendental Meditation

• Unique tapes of Maharishi to gain more understanding of the practice

• Individual and group meditation checking sessions

• Delicious vegetarian meals (food intolerances can be catered for)

Each floor provides a kitchenette with tea and biscuits. All accommodation rooms have: Ensuite, Air conditioning/heating, Wardrobe, Desk and chair, Easy chair, Bedside table, Reading lamp, Bed linen and towels are provided, Wi-Fi access.

Please note that the retreat venue has a double vaccination requirement which will need to be sighted upon arrival.