Advanced techniques are a great way to enhance the benefits of your TM practice. Advanced Techniques help us to develop finer perception, our thoughts and actions become more powerful and more effective and we experience greater fulfilment of desires in life.
In preparation for doing an Advanced Technique you need to attend a one day retreat, or if it is your first Advanced Technique, 2 consecutive days of one day retreats. This can be done at the TM centre or as part of an in residence course TM retreat.
The Course involves about 2 hours on the day of instruction and a follow up session the next day (allow 2 to 2 1/2 hours). Then there will be a follow up session within the next 2-3 months.
The prerequisite to learning an Advanced Technique is at least 2 months regular TM practice.